Friday, May 31, 2013

Pushing people away? We should be pulling them closer.




So for the past six weeks I have not stopped bleeding. I went through Primolut N, Cerazette, Cyklokapron and then Primolut N again.
I feel a little in the dark here as I don't know what's going to work for me.

My G.P informs me that if it doesn't stop I must present to casualty. I am severely anemic despite taking Iron supplements and eating Iron rich food, so tired, irritable, having leg cramps and unreal pain in my abdomen especially my left side where the OBGYN found a cyst at the start of the year but my next scan is not until July. I already had a cyst on my ovary rupture approximately eight weeks ago. But once the pain subsided I felt OK. I did not attend A&E this time as these cysts pop quite regularly and by the time I get to Emergency there is very little they can do and all they see on the Ultrasound is the membrane from the cyst.



I have found that throughout my battle with Endo that no matter how difficult things get, we must push through. It's not the easiest thing to do at all and sometimes you literally want to curl up until the pain goes away as, well for me anyway, there's no pain relief to be found when I am having a bad Endo day.

That day is today and despite wanting to be around people and have a cuddle from someone I'm also very hormonal and irritable. I can't make up my mind whether I want company or to be alone so I'm not asked every half hour how I'm doing or people telling me "you don't look well, you're in pain aren't you?" I know they are concerned and trying to help but I find it hard to actually let people help me with my Endo.

Sometimes I feel it's something I have to fight on my own and essentially it is. But I can be quite dismissive when my family and other half are trying to help me, soother me and comfort me. I can get quite annoyed. It's not even that they would claim to understand what I'm feeling (although my Mum would have an idea having had Endo herself) it's just that they feel helpless, I feel helpless and this situation does not help anyone.



I'm sure many Women have gone or are going through similar situations. It's all about finding that inner strength to let people in and realize that although we may be battling this and the pain and discomfort is happening to us does not mean that we don't all need a bit of support does it?

We need to let those that genuinely want to help into our lives and stop thinking it's something we can control, fight/ease on our own.



As always my Sisters stay strong, feel free to comment and share how you are supported through this fight.

Wednesday, May 29, 2013

Coping with Endometriosis Part 2




Sick of hearing this? "But you don't LOOK sick" Well,




Endo is known as a "invisible disease". Fair enough the tissue itself cannot be seen sitting on your face or outside your body. Could you imagine? If people saw what we know to be growing inside us? Would it make them understand more or would it just mean that they realize there is actually something wrong with us. We are not underestimating this disease ourselves but many other's find it hard to deal with something they can't see.



Say for instance you break a leg (hopefully not) people would see that cast, your crutches, the length of time it takes to heal. They want to help you as much as they can because they realize that you are struggling whilst the bone is healing. Right? You can apply this to most anything someone else is likely to have gone through with someone or even themselves.

I, by the way am in no way comparing having Endo to a broken leg. It's just meant to be used in the way that I believe if you have a condition/illness/disease whatever you will that can be physical viewed by others then they I suppose sympathize more and you don't really have to go into too much detail about how something is affecting you. They understand if you are having an "off day" because they are thinking "Oh she's going/gone through a lot so I'll giver her some space/ try to comfort her" whatever the case may be.

If we had Endo growths actually growing on the outside, like over our pelvic area, around the bowels, kidney's wherever you have it do you not think people may automatically react with a bit more comfort towards you. It's that old saying "if you can't see it, it's not there".

I do not mean to rant today guys, it's just something I was talking about with my Mum a while ago and came back into my head. She suffered herself up until age 32 when she had a partial hysterectomy (left with one ovary). But she still has pain from time to time from that ovary so it was not a complete "cure" for her.

So, finally says you I get to the point.



How do I "COPE" with Endometriosis?


First off there is not right or wrong way to "cope". You will find it difficult at first, especially when you've just been diagnosed. You're thinking, oh but they said it was a cyst, or they told me there was nothing wrong with me (again depending on your own experiences here) but suddenly you find yourself with a diagnosis and if you don't already know what Endo is it get's explained to you or you do research and find out more about this disease and trust me there are a lot of scary words when you first start to research like infertility, hysterectomy, perforated uterus, surgery, hormone therapy. 

This can be very overwhelming and you must be careful that you don't overlook your Mental Health whilst going through this difficult time. This disease is physical, it affects us physically, with pain but it also affects us emotionally. The hormones do not help in this. But if you are finding it all too much to take in and feel like you can't cope with your diagnosis, seek out your Medical Professional who should be able to put you in touch with support groups. 

Support?


There are many, many support groups online if you prefer talking to another patient anonymously. You can find a link to your right for "Online support for family and patients".



Your family need to know! I know that you may want to pull away because you are afraid of putting too much stress on them, but they are family. Think if it was them wouldn't you want them to confide in you?

There is no perfect way to "cope" with Endo or the pain. There are suggestions on how to deal with pain, outside what your Doctor's have prescribed such as TCM (Traditional Chinese Medicine, in particular Acupuncture), Herbal Medicine, Homeopathic Medicine, Naturopathy. 

It is up to you whether you choose to try something outside your treatments prescribed to you. But if you are intending on approaching this from a different angle I would encourage you to speak to your Doctor first. You may find they are a lot more open to "Natural" methods than you would think. 



Endo is like being on a never-ending roller coaster. You are up and down, thrown around, jerked about and never now when it's going to end so having good support is a must. Whether you find that in your family, friends, partner, husband/wife, online or through a regular group meeting, it's definitely one of my top three things I need to get through my battle with Endo. 

Getting people to understand what you're going through can be hard and not everyone will. But if you can maintain a positive attitude (don't all roar at once, I know this is completely impossible at times) if will help your mental health which is just as important as your physical health. 


If any one else has tips on how they cope with Endo we would love to hear from you. We are also looking for "Guest Writer's" if you are interested let us know. 

Just leave a comment below or if you have a longer piece/ or want to remain anonymous 
please e-mail endtoendo@gmail.com or belladonnaheather@gmail.com


Stay strong my Endo Sister's.





Saturday, May 25, 2013

How can I create awareness?




You don't want to turn into one of those people who antagonise and irritate people to the point they stop listening and start thinking how to end the conversation and get the hell away form you but you do want to be able to speak if someone ask's you "Hey, you've Endo? What is that exactly?"

So I thought I would share with you some tips on how to get people interested without bogging them down or ramming information down their throats.

Sometimes the easiest way we can create awareness about any cause is to wear it! Get a t-shirt, button, pin,scarf e.t.c You'll always meet someone who is curious enough to ask you what your wearing and why. This doesn't mean only sufferers or warriors as I like to call us Sisters can wear these items. Get your support network in on it. Your family and friends. There are even some nice shopper cloth bags out there.

Here's a few of my favourite items;






Next step "Be prepared" Yes I learned this many years ago from the Sea Scouts but it's true. You don't want someone asking you about Endo and your brain shutting down or you tell them the scariest story ever. We don't need to create panic here. So don't tell every Woman you meet "Oh you could have it and not know". It could be true, it may not be. You'll frighten these people.

Giving information is the goal here. The correct info. List them as bullet points in your head or carry a card with you that has a few points on it.



Or indeed if you really "get into" spreading awareness you can get flyers to give to someone who asks, or even try have an awareness day in your local village or town. You can organise a fun run, walk, whatever way people wish to proceed but it doesn't all have to be hard work. Why not try a bake sale in aid of Endometriosis Awareness with the proceed going to a charity of your choice?




Whatever you decide to do to create awareness, make sure you stay positive, come across nice and clear and have a bit of fun while you're at it.







Monday, May 13, 2013

Endometriosis Infertility- Treatments

Infertility simply put means that "you cannot make a baby (conceive)"




I realise this sounds a cold way to put it but believe it or not this is the definition you get when you search engine the word.

Some people are so scared of this word, that the stress alone makes them very ill. Couples cry when they hear the dreaded "you infertile" words. You already have Endo, isn't that enough?

I know how you feel because this is exactly what I went through, first being told at 18 I would never conceive to being 26 and another specialist saying "with fertility treatment, in my case Clomid, I could conceive". We went four rounds of Clomid last year without any conception. However, we have not given up hope. The stress endured from the rounds of treatment, not only exhausted us but took the please out of being intimate. At one point we had a "sex schedule". Oh I kid you not! It became an obsession, becoming pregnant. Everyone had something to say about it and that, in fairness was our saviour and our curse. 



We had support from family because they knew what we were going through and cut me some slack when I was especially hormonal. But it was also nearly a daily discussion and to be quiet frankly we got bogged down in the science and logic and tried to put our emotions aside. Every month, when a negative pregnancy test returned I felt my heart sinking. I became so focused on becoming pregnant, that I put myself under a ton of stress which did not help my cause whatsoever.

There is a body of thought out there saying that having "mild" Endo does not equal infertility. However, it has been shown that, Women who have what is considered to be mild Endo can be effected negatively regarding their fertility. Endometriosis affects fertility adversely in many different ways, though the most important seems to be it's effects on normal tubal function.

Infertility treatment in cases of Endometriosis requires specialised expertise. Fertility treatments involved often cause an increase in oestrogen levels. Oestrogen, however often "feeds/encourages" Endo and make it worse in some cases.


Finding the right balance between advantages and risks of different infertility treatments, therefore, is always of utmost importance in Endometriosis.



Investigations attempting to explain why patients with Endometriosis are often infertile suggest that:


  • Their fallopian tubes may function abnormally, due to adhesion or scarring (so-called tubal infertility)
  • Ovarian function may be adversely affected, possibly resulting in sub-par egg quality
  • Endometriosis may release toxic substances which may harm embryos and/or their implantation capacity
  • Patients with Endometriosis may be at a higher risk for miscarriages, lowering their live birth chances



Finally, there may be an immunological factor involved in Endometriosis. Norbert Gleicher, MD, CHR's Medical Director, was the first to report on the possible association of autoimmunity and Endometriosis, suggesting that Endometriosis, indeed, may be an autoimmune disease. It is now widely accepted that the immune system, indeed, plays an important role in Endometriosis-associated infertility.
{CHR}


Endometriosis and IVF (In Vitro Fertilisation)

Endo seems to affect IVF treatment with prejudice from reducing the number of eggs at the time of retrieval to poor egg quality, and lower implantation pregnancy rates. 
HOPE: Most patients with Endo may still be able to conceive with IVF treatment. 

What to expect from IVF?

IVF involves combining eggs and sperm outside the body in a laboratory. Once an embryo or embryos form, they are then placed in the uterus. IVF is a complex and expensive procedure; only about 5% of couples with infertility seek it out. 
However, since its introduction in the U.S. in 1981, IVF and other similar techniques have resulted in more than 200,000 babies.

IVF is never the first step in the treatment of infertility. Instead, it's reserved for cases in which other methods such as fertility drugs, surgery, and artificial insemination haven't worked.

The first step in IVF involves injecting hormones so you produce multiple eggs each month instead of only one.You will then be tested to determine whether you're ready for egg retrieval.

Prior to the retrieval procedure, you will be given injections of a medication that ripens the developing eggs and starts the process of ovulation. Timing is important; the eggs must be retrieved just before they emerge from the follicles in the ovaries. If the eggs are taken out too early or too late, they won't develop normally. 

Your doctor may do blood tests or an ultrasound to be sure the eggs are at the right stage of development before retrieving them. The IVF facility will provide you with special instructions to follow the night before and the day of the procedure. Most women are given pain medication and the choice of being mildly sedated or going under full anesthesia.

  • During the procedure, your doctor will locate follicles in the ovary with ultrasound and remove the eggs with a hollow needle. The procedure usually takes less than 30 minutes, but may take up to an hour.


  • Immediately following the retrieval, your eggs will be mixed in the laboratory with your partner's sperm, which he will have donated on the same day.


  • While you and your partner go home, the fertilized eggs are kept in the clinic under observation to ensure optimal growth. Depending on the clinic, you may even wait up to five days until the embryo reaches a more advanced blastocyst stage.


  • Once the embryos are ready, you will return to the IVF facility so doctors can transfer one or more into your uterus. This procedure is quicker and easier than the retrieval of the egg. The doctor will insert a flexible tube called a catheter through your vagina and cervix and into your uterus, where the embryos will be deposited. 

  • To increase the chances of pregnancy, most IVF experts recommend transferring three or four embryos at a time. However, this means you could have a multiple pregnancy, which can increase the health risks for both you and the babies.


Following the procedure, you would typically stay in bed for several hours and be discharged four to six hours later. Your doctor will probably perform a pregnancy test on you about two weeks after the embryo transfer.

In cases where the man's sperm count is extremely low, doctors may combine IVF with a procedure called intracytoplasmic sperm injection. In this procedure, a sperm is taken from semen -- or in some cases right from the testicles -- and inserted directly into the egg. Once a viable embryo is produced, it is transferred to the uterus using the usual IVF procedure.




Endo and IVF Success Rates


Overall the success rate for IVF is 25% in a "normal healthy patient". In patient's with Endo this rate is lower although the reasons are unclear. 

You won't be offered drug treatment because the drugs used usually suppress ovulation for a period of time or they may be harmful to a developing embryo. It has been shown that there is no improvement in pregnancy rates after finishing them. 

The exception to this is gonadotrophin-releasing hormone (GnRH), which inhibits the production of hormones involved in ovulation. There is limited evidence that a 3-6 month course of GnRH prior to IVF can improve pregnancy rates for women with Endometriosis.

http://www.babycenter.com.au/a7211/what-you-need-to-know-endometriosis


Any embryos that you do not use in your first IVF attempt can be frozen for later use. This will save you money if you undergo IVF a second or third time. If you do not want your leftover embryos, you may donate them to another infertile couple, or you and your partner can ask the clinic to destroy the embryos. Both you and your partner must agree before the clinic will destroy or donate your embryos.

The Costs of IVF





The average cost of an IVF cycle in the U.S. is $12,400, according to the American Society of Reproductive Medicine. This price will vary depending on where you live, the amount of medications you're required to take, the number of IVF cycles you undergo, and the amount your insurance company will pay toward the procedure. You should thoroughly investigate your insurance company's coverage of IVF and ask for a written statement of your benefits. Although some states have enacted laws requiring insurance companies to cover at least some of the costs of infertility treatment, many states haven't.

Also be aware that some carriers will pay for infertility drugs and monitoring, but not for the cost of IVF or other artificial reproductive technology. Resolve: The National Infertility Association publishes a booklet called the "Infertility Insurance Advisor," which provides tips on reviewing your insurance benefits contract.

{WebMD}



Apart from fertility medications, injections and so on IVF is truly a "last resort" option for many couples. The stress and strain (emotionally and financially) can take it's toll so IVF is not something to be entered into lightly. 

New Research




As I was writing this post, looking for some decent information to share from Medical Professionals I stumbled across this article. I'm simply going to share it with you and make what you will of it. But I personally found it an interesting read. 

New Infertility Treatment Receives Patent Protection

A research group in Florida has received patent protection for a new infertility treatment. The therapy is a combination of physical therapy and 'site specific' massage. No drugs or surgery are used.

The investigating team was encouraged after initial studies showed a fifty percent success rate treating infertile women with a "hands on" treatment protocol. "With such a high preliminary success rate, we decided to conduct further research," said physical therapist Belinda Wurn.

The group was recently granted patent protection for the technique. Now, the group has reported another pregnancy.

"Staci had a history of three years of infertility, prior to therapy," said massage therapist Larry Wurn, co-director of Clear Passage Therapies. "Her physician found no known cause, but she fit the profile we were looking for, a history of either surgery, inflammation or trauma. About half of all infertile women fit this profile," Wurn said.

A massage therapist herself, Staci flew three thousand miles to spend a week receiving the treatment. Her therapy consisted of ten hours of massage and physical therapy treatment. Three months later, she discovered she was pregnant.

"I wasn't really that surprised," said Staci, "When the gynaecologists explained about adhesions and the fact that organs can get stuck or adhered anywhere in the reproductive tract, it made a lot of sense," she said. "In my own experience, I am used to freeing up tight, shortened muscles in my clients. It doesn't take much to make the transition to treating internal adhesions in organs."

The patent protected therapy, called the WURN Technique, involves no surgery or drugs. "Treatment consists of gentle, highly specific manual pressures over restricted areas," Wurn says.

"Medical literature suggests that 80 percent of abdominal and gynaecological surgeries cause adhesions," explains Marvin Heuer, MD, President of Florida Medical and Research Institute, and Research Director for the group. "Adhesions may form after inflammation such as bladder or yeast infections, Endometriosis or pelvic inflammatory disease. They may also form after trauma, such as back, hip or tailbone injury."

"Medical literature indicates that adhesions are a direct or contributing cause of infertility in about 40 percent of infertile women. In America, this represents over two million women," Heuer explains.

Richard King, MD, a gynecologist with the research group, helped design the present clinical trials. "If ongoing studies continue to produce results," he says, "there are positive implications for infertile women and patients with pain or dysfunction due to adhesions."

According to Dr. Heuer, "Patients appear to appreciate the more natural approach with this therapy. Since treatment is without surgery or drugs, there is a significant decrease in side effects and complications. The main side effect appears to be decreased pain. One surprising side effect appears to be increased orgasm, in some women."

http://www.endomagazine.com/articles/infertilitytreatment.shtml

It goes to show you that there are always options, keep you chin up. I know it's hard but there is always hope. 


Infertility - The impacts and tests.

According to research around 40% of Women suffering from Endometriosis will be affected by Infertility as well.

That can add to an already stressful situation. You have Endo, a debilitating invisible disease and you also are now worrying about whether or not you can bear children. 

I'm not getting bogged down in the negativity of this. Let's look at it this was, NOT ALL Women who have Endo will be infertile.


{But, if all Women suffering Endo where, there would be a significant decrease in birth rates and then probably a rush by Medical Science to figure out a viable treatment option or even dare I say it~Cure. However, that's not the case but it does paint a perspective and get's you thinking doesn't it? I'll leave it up to you guys to decide how you feel about that theory. }

There are many women who are only diagnosed when they cannot conceive and their Doctor conducts a pelvic laparoscopy to uncover any cause of infertility and BOOM there's Endo present. {Between 30-40% of women going for a laparoscopy for infertility are diagnosed this way}





How does Endometriosis impact on your Fertility?




One of the big obvious factors here is that Endo can cause pain during intercourse so the couple may not be able to conduct intercourse during the Women's fertile time of the month I.E when ovulation occurs. 

However, there are other factors to consider here;

The scarring and adhesions present in Endo may mean that the fallopian tubes and ovaries are not in the correct position, so the transfer of egg from ovary to fallopian tube cannot take place. Also, Endo can cause blockage and/or damage to the fallopian tubes preventing the egg from travelling down the tube into the uterus. 

Another factor to consider is the over production of prostaglandins. These are the hormones that play an important role in the implantation and  fertilization of the embryo. So an excess of prostaglandins can interfere with these processes. 

Tests for Infertility




For a female to be fertile, the ovaries must release healthy eggs regularly and the reproductive tract must allow the eggs and sperm to pass into the fallopian tubes for a possible union. 

Your Doctor will begin by taking a history of your menstrual cycles, your general health history, sexual habits and a physical exam. This would include a regular gynaecological exam. 
Specific tests that may involve a trip to the hospital can include;


  • Confirmation of Ovulation ~ Generally done by a simple blood test to detect hormone levels. Usually you would have a day 2 blood test (performed on the second day of your period) and a day 21 blood test (performed on day 21 of your menstrual cycle) 



  • Basal Body Temperature ~This test was once standard but is being used less and less today. Although if you are searching through the internet you may still come across those who believe in it's uses for helping couples conceive. Charting a Women's body temperature does not seem to be as reliable in detecting infertility as once thought. 





  • Ovulation Tests or Urinary Luteinizing Hormone (LH) Kits ~ Again, these tests can have very unreliable results. I would advise consulting with your Doctor before using one. Much like a pregnancy test, these tests are designed to detect when you are ovulating. But in cases of Women with Endo and possible infertility the tests can be inaccurate and very often misleading, adding to your stress levels as you can imagine. 











  • Hysterosalpinography ~ Sometimes called a HRG for short. It is basically a x-ray of your uterus to detect if any damage has occurred to your fallopian tubes or indeed your uterus. This test is performed by injecting a dye in a fluid into the uterus to determine whether the fluid progresses out of the uterus, through the fallopian tubes and into the and general peritoneal cavity. If there are any blockages they can then be treated with medication or surgery. 











  • Laparoscopy ~ This test is performed under General Anaesthetic and allows your Doctor to see by means of a scope inside your womb. For more information click on the Endometriosis? tab above









  • Fertility test for your Man ~ Your Doctor may also want to have your Partner's fertility tested to rule out any further issues. This involves the man giving a sperm sample which is then tested in a lab and the results sent to your Doctor who will discuss his/her's findings with you both. 








Remember, you are NOT alone. There is so much support out there and so many couples with Infertility issues. Staying positive really is the key to coping with this issue.






Also good to note is the fact that you are a couple! Yes he might not be going through all of these tests, but if you are TTC (trying to conceive) remember It takes two!




If you're stressed, losing hope REMEMBER!





Friday, May 10, 2013

Herbal Remedies and Endo?

Is it possible for Herbal Remedies, some of which we can grow ourselves, to ease the pain of Endometriosis? I found this photo and thought it summed up how we feel about Medicine as a whole.



Of course it's possible, anything is. Our dreams are possible so why not the believe that a natural remedy could aid us in our fight against this sometimes unbearable condition.

Get thee to http://www.homemademedicine.com for really helpful tips and tricks to cope with Endometriosis. 






ENDOMETRIOSIS ACUPRESSURE:
http://www.homemademedicine.com/home-remedies-endometriosis.html
• K3, midway between inside anklebone and Achilles tendon in back of ankle
• St36, four fingers below kneecap, one finger outside shinbone.
• CV4, four fingers below belly button.
• B27 and B34, sacral points at base of spine.
• CV6, three fingers below belly button.
• Sp12 and Sp13, middle of pelvic crease where leg joins trunk.



Herbs for Endometriosis

Cramp Bark,
dandelion leaves
and burdock root
have all be acclaimed "Endo Herbs".  



Chaste Tree tincture has recorded results in balancing oestrogen production. I have used this tincture myself after coming off hormone treatment and it definitely aided in balancing my body out again. I took 20 drops in a little water three times a day. 

I'm not in any way saying Herbs will cure your Endo, make your life better or rid you of all pain. I'm merely making a point that it's possible!

I'm sure you are all sick and tired of being poked and prodded, going through horrid side effects from Hormone Treatments, being scarred on the inside and outside from surgeries and adhesions, implants and growths. 

Wouldn't it be nice if we could find a remedy to ease our pain naturally?





Update on "Your Story"

Hi guys,

Just a quick update. I've got a few lovely ladies willing to share their story. I want them to write it out in their own words and then I shall add the appropriate photo's with their permission and add as a post to the blog.
Going to set up a page purely for "Your Story Here" so you can access it easily.

If you are interested in sharing your story e-mail me at belladonnaheather@gmail.com or leave a comment and I'll get back to you.

Stay strong my Endo Sisters.

Much love and Blessings to you all

)O(


Wednesday, May 8, 2013

Conventional Medicine -vs- Natural Remedies for Endo?

Hi guys,


So by now you all know I am constantly on the lookout for a natural remedy to ease my pain and symptoms of Endo. I constantly come up against people who only believe in one or the other types of medicine I.E. Herbal/Natural versus Conventional.



I don't think one out ways the other and each Woman will find out what suits them best. I have yet to find a complete "treatment" that works for myself but it does not stop me from continuing on in my quest.

You are all probably familiar with the conventional treatments and may have undergone some of these but I'm going to just do a short list to refresh everyone's minds about the treatments that are commonly suggested by your OBGYN or G.P


  • The use of Iboprofen, Naproxen, and other antiprostaglandins or NSAID's that are available on prescription to decrease pain and inflammation when needed. 


  • Medical/hormonal management with contraceptive methods such as birth control pills/ OCP's,  patch or ring, Mirena coil, or Depo-Provera injections, which have synthetic progestins that can help block the stimulation of Endometriosis implants. Hormonal treatments such as Danazol or Lupron temporarily stop menstruation, block oestrogen and shrink implants.
    Injection
    Mirena Coil/IUD
     
  • In severe/extreme cases of Endo surgery may be a more suitable option, or your only one depending on the circumstances. There generally are three options here;
  • Surgical removal or lasering of the tissue implants, Endometrial ablation* and total or partial hysterectomy. 



*Endometrial ablation ~ Endometrial ablation is a procedure that destroys (ablates) the uterine lining, or endometrium. This procedure is used to treat dysfunctional or abnormal uterine bleeding. Sometimes a lighted viewing instrument (hysteroscope) is used to see inside the uterus. Endometrial ablation can be done by:
  • Laser beam (laser thermal ablation).
  • Heat (thermal ablation), using:
    • Radiofrequency.
    • A balloon filled with saline solution that has been heated to 85�C (185�F)(thermal balloon ablation).
    • Normal saline (heated free fluid).
  • Electricity, using a resectoscope with a loop or rolling ball electrode.
  • Freezing.
  • Microwave.
The endometrium heals by scarring, which usually reduces or prevents uterine bleeding.
(Brought to you by Web MD) 

Now for some Natural Remedies

Many people suggest a herbal tea up to five times a day for period pain. I remember year's ago a member of my family suggesting Nettle tea. I got this in a health store. It was Blackberry and Nettle infused (similar to the above) and tasted quite bitter. I didn't find it completely cleared me of pain but instead seemed to make the pain a little more bearable.
It's effectiveness varies by each case but it's not harmful, has no side effects and is natural so if you're looking for something different you can give this and those I'm about to list a go. 



One of the remedies sweeping the Country at the moment is Caster Oil Packs. 
Castor Oil Therapy involves the use of warmed caster oil on a cloth, placed over the abdomen or pelvic area to stimulate blood flow to the area. This natural method has been used to treat many disorders including gynaecological problems related to infertility like Endo, fibroids, PCOS (polycystic ovarian sydrome) etc. 

Castor Oil Therapy is also reported to break down scar tissue and adhesions. It has this effect by loosening up masses and drawing out toxins as deep as 8cm. (Revised from http://www.natural-health-for-fertility.com/castor-oil-therapy.html)



Some women have found acupuncture (above) and TCM (Traditional Chinese Medicine) to be very effective in the treatment of their Endo and many have found relief using these techniques. 



Other women find that Aromatherapy helps relieve their symptoms. Oils such as Sage, Cyrpess, Fennel, Bergamot and Geranium have proved effective for some with Endo.



As always, remember there is as yet no cure for Endo but many treatments both conventional and natural. 
Finding what suits you best is your goal not what others tell you works for them.

Stay strong my Endo Sisters.